29 Dec

AQUATIC PT HELPFUL

Aquatic PT is a type of physical therapy that is done inside of water. It is a widely used as a rehabilitation, preventative, and fitness method. Everyone can benefit from aquatic physical therapy because of the many different ways it is used to improve movement. It can help improve balance, aerobic capacity, muscle strength and…

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29 Dec

AQUATIC THERAPY FOR HIP AND KNEE ARTHRITIS

Hip and Knee Arthritis, just like any other form of the disease, is extremely painful. Wear and tear on particular joints cause cartilage damage. That cartilage damage becomes inflamed, causing pain and discomfort from those experiencing it. The two most common types of is Hip and Knee Arthritis. Hip and Knee Arthritis affects people of…

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29 Dec

WATER-BASED EXERCISE WORKS

In this study, 65 patients with CLBP were assigned to receive aquatic exercise or land-based exercise. The aquatic exercise program consisted of 20 sessions with a physical therapist 5 times per week for 4 weeks in a swimming pool at 33 degrees C. The land-based home exercise programs were demonstrated by a physical therapist on…

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