Identifying Barriers to Being Active

WHY AREN'T YOU MORE ACTIVE?

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QUIZ

Jun 15, 2009 8:00 AM - A quiz from the Centers for Disease Control and Prevention Help can people identify which barriers are keeping them from being active. Users rate their likeliness to say such things as "I'm just too tired…" and "I'm afraid I might injure myself…" to determine barriers that include lack of time, social influence, fear of injury, and more.

Once YOU know your barriers, call ECRC Physical Therapy for an appointment to help you start an exercise program, suited just for you.