PREVENTING HOLIDAY PAIN

Related Links

APTA ARTICLE

Dec 20, 2009 9:55 AM - To most of us the holiday season is all about tradition, fun, and family, but if we're not careful, the holidays can also be a pain in the neck-literally-says the American Physical Therapy Association (APTA).

See the above link for more information about avoiding pain with shopping, lifting and baking.

Should you develop any 'holiday' pains, call ECRC Physical Therapy for help.