TREADMILL DESK IMPROVES HEALTH
Why sit at your desk when you could walk???
- Related Links
- FULL ARTICLE
- BENEFITS of WALKING according to AARP
- BENEFITS of WALKING according to MAYO CLINIC
Dec 04, 2009 10:04 AM -
The benefits of exercise are countless. In the above article, TrekDesk CEO Steve Bordley comments "
If walking were a pill produced by GlaxoSmithKline it would be front page news".
So instead of sitting at a desk all day wondering how you'll get your exercise in, the 2 can be combined.
Not practical for you? Maybe wearing a pedometer is more appropriate and cost-effective.
In either case, your body is meant to move. Do your body a favor.
